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Onedrive is not Syncing: How to Force Your Files to Upload
Everything you need to get back to syncing your files easily
5 min. read
Updated onOctober 30, 2023
updated onOctober 30, 2023
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Key notes
OneDrive is an important part of Windows 10. It helps to save your files on the cloud and constantly sync them.
Also, it offers protection against ransomware that can attack your files locally. However, some users are complaining that OneDrive is not syncing for some reason.
If you are facing this issue, rest assured that the fixes here will help you force your files to upload.
Why are my files not syncing in OneDrive?
Many of the reasons OneDrive is not syncing new and old files is down to the app settings. Below are some of the causes:
How do I fix OneDrive sync issues?
1. Restart the OneDrive desktop app
The first line of action if OneDrive is not syncing Excel files or any other folder is to restart the app. This should fix the glitches causing it to misbehave.
2. Unlink and Link account
3. Pause and resume sync
In most cases, the OneDrive not syncing issue is down to little glitches. Pausing and resuming the sync should help clear them.
4. Check the memory amount
If OneDrive is not syncing your files, it might be because you don’t have enough storage. If you have the means, it is advisable to purchase more memory. Else, you can just move some files out of OneDrive.
5. Disable metered connection
The metered connection helps you save data. It prevents the automatic download of updates and usage of data without your permission.
This feature also stops OneDrive from syncing automatically. You need to disable this feature to allow the app to sync your files at all times.
6. Disable the sync pausing in battery mode feature
The sync pausing in battery saver mode automatically halts your file sync when your PC enters the battery saver mode. This might be why OneDrive is not syncing at the time you are trying to use it.
Thus, you need to disable the feature to use the app normally.
7. Uninstall and reinstall OneDrive
If all the fixes above fail to help you fix this issue, then you need to reinstall the OneDrive app. Downloading a fresh version of the app should get rid of the issue.
There you have it: Everything you need to fix the OneDrive not syncing issue. The only thing you need to do now is to follow the instructions carefully.
If you need a list ofthird-party software to sync your files on Windows 10, check our guide for the excellent options to use today.
Feel free to let us the solution that helped you fix this issue in the comments below.
Ivan Jenic
Windows Hardware Expert
Passionate about all elements related to Windows and combined with his innate curiosity, Ivan has delved deep into understanding this operating system, with a specialization in drivers and driver troubleshooting.
When he’s not tackling diverse driver-related problems, Ivan enjoys watching good movies and spending time hiking with his family and friends.
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Ivan Jenic
Windows Hardware Expert
Ivan has delved deep into understanding the Windows OS, with a specialization in drivers and driver troubleshooting.
